Friday, January 22, 2010

5 down...alot more to go.

Today is a good day. I have lost 5 pounds. I have more to go but am optimistic. I feel good. I am taking things very slow. It is a constant battle that I am going to win. I was so tempted yesterday to stop at a fast food place and then told myself...NO...that is silly when I have fresh food at home just 5 more minutes....that was all it took. Grabbed my water and that was it. That out of control feeling was gone. Stay tuned....

Lisa

1 comment:

Fit Mania said...

You didn't stop at that fast food place because you aren't that person any more! Those pounds you are losing are forever!! I am proud of you but not at all surprised at your strength.